While maintaining a balanced diet, exercising regularly, and avoiding smoking and drug use are the most essential lifestyle choices for lowering the risks of heart disease, massage treatment can also be beneficial.
The Benefits of Massage on Heart Health
Massage therapy‘s basic advantages, such as lowering migraines and headaches and enhancing range of motion, might give additional benefits to patients with cardiac issues. These advantages include:
Reducing Anxiety and Tension – Massage treatment lowers cortisol, which lowers stress, which can induce arrhythmia or aggravate existing cardiac issues.
Relieving Chronic Pain — Pain-related stress can exacerbate cardiac issues and hinder recovery after surgery. Massage relieves pain and aids with rehabilitation.
Lowering Blood Pressure – Hypertension is a key risk factor for heart attacks and arrhythmia. Massage treatment can help relieve heart pressure by lowering systolic and diastolic blood pressure.
Reducing depression symptoms — not only may heart illness cause depression, but depression can also put you at risk for heart disease. Using massage treatment to improve mood can have long-term advantages in terms of lowering the risk of heart disease.
Overall, these beneficial benefits may aid patients’ recovery after a heart attack, stroke, or heart surgery. Massage can also help with cardiac rehabilitation by relaxing muscles after exercise and lowering stress and tension.
Common Heart Conditions – Specific Benefits and Precautions
High Blood Pressure
Massage treatment has been demonstrated to reduce blood pressure on both a systolic and diastolic level, making it very beneficial for people with high blood pressure. Blood pressure fluctuations can induce symptoms of low blood pressure such as fainting, nausea, shallow breathing, and headaches. Patients with high blood pressure should get their blood pressure tested before receiving a massage.
Patients with Heart Failure
Patients recovering from heart failure may have difficulties breathing, therefore it’s best to give a mild massage while seated to allow for unobstructed ventilation. Also, instead of massaging the back, focus on the hands, feet, and neck.
Survivors of Heart Attacks
Massage treatment decreases heart rate, tension, and cortisol levels in individuals recuperating from cardiac surgery. While it may be tempting to have a massage to relieve tension and assist in recovery, it is strongly advised to consult with a physician first to ensure that all surgical wounds have healed before beginning massage treatment.
Patients with Pacemakers or ICDs
Massage is safe after obtaining a pacemaker or implanted cardioverter defibrillator (ICD), as long as a physician agrees after the incision has healed. It is best not to massage the places where the gadget has been implanted.
Atrial Fibrillation or Coronary Artery Disease
If you have an abnormal heart rhythm, you are more likely to develop blood clots, so consult with a physician to confirm that receiving massage therapy as part of your treatment is safe.
Patients with a Stroke
While stroke isn’t strictly a cardiac issue because it’s caused by clogged or burst blood vessels in the brain, massage treatment can assist reduce the muscular strain produced by contractures after a stroke.
Bring Massage Therapy Home
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